After I read your book it inspired me and I got my weight down and dropped my ABh down to 38 with the low carb route I was then told to eat carbohydrates by the diabetic nurse at the Dr practice I’m back up to ABh 84 and I’ve put all the weight back on. The new diabetic nurse says you’ve done it before so you you know you can do it again I’m devastated
I think you are too hard on yourself when it comes to food. As you are now living your healthy lifestyle, you can allow yourself to have a treat. Wierdly I don't get the whole sourdough thing, it tastes like dry bread with holes in it. Not sure what the appeal is!
Great stuff on Rushdie (I’ve subscribed after your prompt) and the food issues. Brave of you to front up like that but important to link it to the wider policy issues as you do. All the best.
Salman Rushdie: what do we do?
Brilliant idea to share Salman’s work as an act of solidarity and radical hopefulness 🙏🏼
After I read your book it inspired me and I got my weight down and dropped my ABh down to 38 with the low carb route I was then told to eat carbohydrates by the diabetic nurse at the Dr practice I’m back up to ABh 84 and I’ve put all the weight back on. The new diabetic nurse says you’ve done it before so you you know you can do it again I’m devastated
I think you are too hard on yourself when it comes to food. As you are now living your healthy lifestyle, you can allow yourself to have a treat. Wierdly I don't get the whole sourdough thing, it tastes like dry bread with holes in it. Not sure what the appeal is!
Great stuff on Rushdie (I’ve subscribed after your prompt) and the food issues. Brave of you to front up like that but important to link it to the wider policy issues as you do. All the best.
I feel ya on the late night sourdough
I am subscribing to his newsletters now, what a terrible thing to happen