As always, Tom, you're an inspiration. I need to get back to the gym and get serious about weight loss, too. After reading your blog, I've booked a PT session for next week, to force me to get off my butt!
BTW, look out for Leeds-based duo The Dunwells. Brothers Joe and David - they're superb and I've seen them about 6 times in concert. They've got a website, Fb page and on Spotify and Youtube if you want to see whether their music is to your taste.
My friend, the weight of your extraordinary spirit and kinsmanship will always outstrip anything to be found on the physical scales. One of these days I've got to check out this LA scene.
When I lost my dad in 2015 relatively out of the blue I fell into deep depression. Clawed my way up again over 5 years just to be hit with the Pandemic and Isolation. I gained a lot of weight in all that time that I still carry around and that’s making my life so much harder. And I still struggle to lose some of it again. So yes, I totally understand.
As always, Tom, you're an inspiration. I need to get back to the gym and get serious about weight loss, too. After reading your blog, I've booked a PT session for next week, to force me to get off my butt!
BTW, look out for Leeds-based duo The Dunwells. Brothers Joe and David - they're superb and I've seen them about 6 times in concert. They've got a website, Fb page and on Spotify and Youtube if you want to see whether their music is to your taste.
Hey Loraine! I'll check out the Dunwells. Hope you're well.
My friend, the weight of your extraordinary spirit and kinsmanship will always outstrip anything to be found on the physical scales. One of these days I've got to check out this LA scene.
When I lost my dad in 2015 relatively out of the blue I fell into deep depression. Clawed my way up again over 5 years just to be hit with the Pandemic and Isolation. I gained a lot of weight in all that time that I still carry around and that’s making my life so much harder. And I still struggle to lose some of it again. So yes, I totally understand.