Vitamin C

Why I use it and what it does

My experience of supplementing with Vitamin C

I often supplement with Vitamin C, particularly now that I no longer drink gallons of freshly squeezed fruit juice and bags of potatoes. I use it in higher doses when I think I’m developing colds or covid, which used to be often!

Vitamin C

What is vitamin C?

Arguably the most popular and well-known vitamin, thi…