Lose Weight 4 Life kickstart series
How to get involved
Starting tomorrow (Thursday), I will be sending discussion prompts and reflection exercises from my new book, Lose Weight 4 Life.
The goal is to help you take action on the information in the book in a supportive environment. So you can lose the weight, and keep it off.
These emails will all start with a subject line [LW4L]. If you're not interested in receiving them, you can simply delete anything with these words in the subject.
Paid subscribers will be able to join our private group on Facebook to continue the discussion, and provide mutual support. They will also be invited to a Zoom call with me early this month. If you'd like to join us, you can upgrade by clicking the button below.
Otherwise - my regular weekend newsletter will be sent as usual on Saturday.
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