How to lose weight for life
When the cosmos throws you a curve ball, here's what you can do to get back on track
I cried when the GP revealed the blood test result proving I’d reversed Type 2 diabetes in 2017. So rare was it to reverse the condition that Dr Nazeer, my GP, gave me a little half-hug. It felt like I’d climbed to the peak of a mountain. Thankfully, I am still Type 2 free nearly five years later. Still, it’s been a struggle, especially as I have had to…
Keep reading with a 7-day free trial
Subscribe to Tom Watson's Newsletter to keep reading this post and get 7 days of free access to the full post archives.